- OVERVIEW
- HOW TO USE
- Suitable for Vegetarians
- Gluten Free
- NUTRITION
- INGREDIENTS
- REVIEWS
RECOVER90
The average footballer can cover 12km in a game, and sweat 1.1 litres. Optimising recovery is key to returning to training. With 31g protein, 30g carbohydrates, 374mg electrolytes and over 7.5g BCAAs in each serving, Recover90 has been developed alongside top professional footballers to provide everything needed to rehydrate, replenish energy levels and repair tired muscles.
Available in 3 smooth flavours, made in the UK, Informed Sport tested and trusted by professional footballers and elite clubs worldwide. For any footballer looking to optimise recovery, to be taken within 30 minutes of finishing a match or training session.
The Science Behind RECOVER90
Protein + Carbohydrate + Electrolytes
After 90 minutes on the pitch your aims should be to refuel, repair and rehydrate. Recover90 is scientifically formulated to tick all three boxes, with protein to repair muscle, carbohydrate to refuel muscle glycogen, and electrolytes to help rehydrate your body. It is the full package to post-match recovery.
BCAAs are made up of leucine, isoleucine and valine. During prolonged periods of intense exercise, such as a 90 minute game of football, BCAAs may be used by the body and used as fuel. Consuming BCAAs after exercise may help to support muscle growth and repair processes.
Informed Sport Tested
All of our products are rigorously tested under the Informed Sport programme, providing assurance for players that our products have been tested for a wide range of prohibited substances.
How to Use Recover90
Recommended for any footballer looking to improve their recovery process after training and matches. Consume within 30 minutes of finishing either a match or training session. Recover90 can be combined with Creatine Monohydrate, for those looking to further improve their physical performance.
Suitable For
Nutritional Information
Typical per |
100g |
70g (1 serve) |
Energy |
1556kJ / 368kcal |
1096kJ / 258kcal |
Fat |
0.16g |
0.11g |
-of which saturates |
0.03g |
0.02g |
Carbohydrate |
44.76g |
31.33g |
-of which sugars |
44.70g |
31.29g |
Protein |
49.68g |
34.77g |
Salt |
1.02g |
0.71g |
Typical per |
100g |
70g (1 serve) |
Leucine |
5.66g |
3.96g |
Isoleucine |
3.42g |
2.39g |
Valine |
3.15g |
2.20g |
Aspartic Acid |
5.87g |
4.11g |
Glutamic Acid |
9.66g |
6.76g |
Serine |
2.46g |
1.72g |
Glycine |
0.75g |
0.52g |
Histidine |
0.91g |
0.64g |
Arginine |
1.12g |
0.78g |
Threonine |
3.58g |
2.50g |
Alanine |
2.67g |
1.87g |
Proline |
2.94g |
2.06g |
Tyrosine |
1.39g |
0.97g |
Methionine |
1.17g |
0.82g |
Cystine |
1.17g |
0.82g |
Phenylalanine |
1.60g |
1.12g |
Lysine |
5.12g |
3.59g |
Tryptophan |
0.75g |
0.52g |
Recover90 - Vanilla:
Whey Protein Isolate (MILK) (53.4%), Dextrose, Fructose, Flavouring, Sodium Chloride, Potassium Chloride, Stabiliser (Xanthan Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose)
For allergens see ingredients listed in bold.